Bench Ball

Each team tries to pass the ball between themselves and then to the player standing on the bench to score a goal

How To Play

  • Step 1.

    Mark out a pitch area of about 20 to 25m by 10 to 15m. Place a bench or chair at each and.

  • Step 2.

    Players divide into 2 equal teams. Teams nominate one player to be the goal catcher, standing on a bench at the end of the pitch.

  • Step 3.

    On the whistle players throw the ball to each other Netball style (no moving while in possession)

  • Step 4.

    The aim is to throw the ball to your bench receiver who must catch it to score a goal or point.

  • Step 5.

  • The Winner

    First team to an agreed number goals or the leader after a set time period.

  • Tips / Variations

    Add additional goal catchers to the benches.

The Details

  • Location: Indoor (home), Outdoor (or hall)
  • Ages: 2-6 years, 7-11 years, 12-16 years
  • Team: Yes
  • Physical: Yes
  • Average Duration: 5-15 minutes, 16-30 minutes
  • Cost: £0-£1
  • Occasion: Family Party, Children's Party,
  • Essential Equipment: Ball or Balloon, Timer
  • Essential Equipment - Other: 2 Benches or Chairs
  • Ease to Learn: Very Easy